A Socratic Theory of Training

No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.

Socrates (469 – 399 BC)



  1. I agree! this also helps me understand your passion for lifting. Tried ziplining it was great, felt like the flying that you do in dreams, natural, but the braking is a bit of a trick, you definitely need upper body strength, worth keeping fit. love Tinker Bell

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