‘Til Next Time Lorraine

Monday 9/10 Training

Snatch Grip Press 125 lbs 3×5

Squat 365 lbs 5×3

Hammer Curls 30 lbs x40 each arm

Lat Pull Down whatever lbs 3×5

Finally got 125 lbs Klokov press! Takes forever to go up in weight on those. Squatting went well. I’ll be going for a new 1RM once I get my new belt, I’d love to get 455 lbs. We’ll see though.

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