And Then Mail That Box To Myself . . .

Tuesday 10/2 Training

Push Press 225 lbs 10×1

Chins 3×5

Snatch Grip Press 95 lbs 3×8

Mini-Band Pull Aparts 3×15

For some reason pressing today really hurt my right bicep. Makes no sense. After I finished the push pressing I decided to keep everything else relatively light and prehab-ish.

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