Tuesday 10/23 Training
Squat 405 lbs x 3, 345 lbs x 7,6,5
Good Mornings 135 lbs 3×8
Power Snatch 120 lbs 3×5
Miniband Good Mornings 3×15
Pretty strong squatting session. Felt good getting a triple at LMAO4plates. Was pretty fatigued though and almost tweaked my lower back, thus the double helping of good mornings.