Wednesday 11/28 Training
Push Press 235 lbs x 1,0,0, 200 lbs 3×6
Chin Ups 3×8
Skullcrushers 95 lbs 3×5
Face Pulls 3×10
Tonight gets a B. I couldn’t hit the triple at 235 lbs, but sets at 200 lbs went well. In non-lifting news, Amy and I finally put all of our DVDs into one of those big DVD “wallets.” Takes up way less room, and finally let us use the bookshelves for books instead.