Forest Justice

Monday 12/24 Training

Squat 405 lbs x1, 365 lbs 4×3

Fatgripz Hex bar Deadlift 285 lbs 3×3

Push Press 185 lbs x3, 225 lbs 6×1

Pull ups 5×4

Felt really good to move some weight. Went to lift with Ben at a different gym, so I got to play around with some new equipment i.e. a hex bar. Was interesting, I bet I could pull a ton of weight with it.

Happy Christmas!

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