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Saturday 8/3 Training

Snatch High Pulls 200 lbs 5 x 3

Squat 385 lbs x 1, 315 lbs x 21 reps total

After about a week out of the gym, and a couple days after sitting in the car for over 15 hours, I got back after it today. Nothing impressive, just enough to knock some dust loose. I’ll go back in either tomorrow or Monday and start my next training cycle.

 

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