Thursday 8/15 Training
Deadlift 475 lbs 2 x 2, 505 lbs x 1
Stiff Legged Deadlift w/ 2″ deficit 365 lbs 4 x 4
Hack Squats x total crap
Beltless Pause Squats x total crap
I know it’s a marathon and not a sprint, but it does get pretty tiresome when you feel like you’re just spinning your wheels. The 505 deadlift was a grinder, but it felt good to finish it at least.