Over Action of the Mind

Friday 11/8 Training

Snatch Grip Deadlift 365 lbs x 3, 405 lbs x 3, 440 lbs x 3


               Beltless 495 lbs x 2, 1

                DOH 335 lbs x 6 singles

Stiff Legged Deadlift w/ 2″  deficit 395 lbs 3 x 3

Been dealing with a real lack of motivation for the past week or so. Didn’t want to go in tonight, but dragged myself to the gym and got at least a decent bit of work done. Will probably take a few more weeks to build back up in volume with the heavier weights, but I’ll take what I can get.


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