Bench Press 225 lbs 2 x 2
Bench Press w/ Slingshot 255 lbs 2 x 2, 225 lbs x 6
Chest Supported Rows 100 lbs 4 x 8
Hammer Curls 32.5 lbers 3 x 12
So that closes out my first week of training for the powerlifting meet. Overall I feel pretty beat, but hopefully I should start adjusting to the increased volume soon. Curls are definitely going to be needed to keep my elbows happy with all the pressing and pulling.