Peachy

Tuesday 2/25

High Bar Squat 375 lbs 3 x 3, 385 lbs x 1, 395 lbs x 1, 405 lbs x 1

SSB Squat 240 lbs 5 x 3 beltless

Mini-band Pull Aparts 6 x 20

First time over 400 lbs since I had to switch to high bar ATG. Feels good man. Hit the SSB again, but this time I also threw in a bunch of high volume shoulder/upper back stuff so hopefully I won’t have shoulder issues again like last time.

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