Dumbo

Monday 3/10

Axle Clean & Press 75 kg 3 x 3 strict, 95 kg 3 x 3 push press

Z-Press 135 lbs x 8, 6, 6, 6

Pull Ups 4 x 6

Band Resisted Good Mornings 4 x 25

Some pressing. I power cleaned the axle up to an attempted continental at 105 kg that re-strained my lower back. Sometimes I can be a real dummy.

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