Back in the Saddle

Tuesday 3/25

Snatch Grip Press

  • 5 x 95 lbs, 105 lbs, 115 lbs, 125 lbs
  • 3 x 135 lbs

Clean & Press

  • 185 lbs 3 x 3

Z-Press

  • 135 lbs 3 x 6

Strict-ish Barbell Rows

  • 275 lbs 4 x 5

Wide Grip Pull ups

  • BW 4 x 5

Last week’s training sucked. Everything moved poorly and in general I was seriously lacking in motivation. I did deadlift, push press, and squat; but I didn’t record anything. But today felt pretty good. I’m not yet hitting as heavy as I would like overhead, but hopefully that will come.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s