Blimp

Friday 3/7

Push Press 225 lbs x 3, 255 lbs x 1, 270 lbs x 1, 235 lbs x 4, 3, 2, 1

Log Rows 270 lbs 3 x 5

Pull Ups 3 x 6

Banded Good Mornings 4 x 25

270 lbs was a PR overhead. Maybe only by 5 lbs, but I’ll take it. Unfortunately I seem to have tweaked my lower back. Since I’m doing a squat only competition in the morning, this might wind up biting me in the ass. Oh well, just how it goes I suppose.

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